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I hate myself so much!?
Ok I'm not looking for attention, I just need help.
Now we have got that out of the way, I can tell you my story:
I'm 13 and I hate myself. I hate my body, I hate my face, I hate everything about myself. I haven't been to school properly in months because I have Anxiety. Now I am starting to think I have depression too. I cry all the time and I'm so scared of everything. I hate everyone, either because they have let me down or because I think they are judging me. Some days, I am ok with my body, the some days I feel unbelievably fat. I am unbelievably fat. I'm overweight, not obese, yet I wish I was skinny so bad. I have tried to lose weight but it never works. Food is my worst enemy. I try and starve myself then I eat more to make up for it. Even eating the right amount of food makes me hungry, and I always feel like I need to eat. My parents have pretty much openly said I'm fat, my underweight 19 year old sister has a smaller waist than I do and no matter how much exercise I do I can't lose weight. Last year I skipped lunches and lost weight and I know I have gained a bit more weight since then. What people don't understand is that I WANT to starve myself. I hate the feeling of hunger so I always give in, it's worse than cracking my head open to me. I look at my sister and my mother and they are like sticks. My father isn't fat. He's average! So why am I so fat?
5 個解答
- ?Lv 55 年前最愛解答
Sounds like you have a seriously heavy appetite. Avoid eating any (or very little) type of nuts because that increases appetite. If you must eat, eat lots of fruits escept bananas but especially apples. Eat low calories foods. At this point you may not be able to exercise much but exercise as much as your able. Pray to Jesus Christ to help you with your problems too because he can help you that he may bring people and things in your life to solve that extremely depressing problem(s) you have.
- 5 年前
Look being fat is okay!! Many people will love u the way you are...but if you want to be thin then Google for such food stuff wich contains less amounts of carbs n other things wich make u fat...for example if u feel hungry have fruits...you gottu AVOID junk food and excercise regularly but u must not start eating more cuz u excercised, Eat fruits whenever u feel hungry ..hope this helps..good luck
- 匿名5 年前
Just 13 and you worry? Go play!
