無考試嘅壓力時候如何讓自己專心學習？

我自己既話

1).去自修室溫習,氣氛好好多,容易專心

2).學習時盡量避免接觸電子器材,如:電話,電腦等..

3).累既時候,唔好逼自己,太累既話你會唔想讀,咁就自然唔會專心,你可以試下搵10-15分中休息下,做一D自己中意做既事

4).充足睡眠同均衡飲食都好緊要,唔夠精神仲餓餓地既話一定唔可以專心學習....

希望幫到你~

如果你有信心, 好大機會冇壓力....

吾系人人都有壓力 , 只系在乎用一個心態去面對考試

如何讓自己專心學習？

最好吾晒壞習慣:

如: 睇電視 / 玩手機..........

多用時間, 精神系學業方面.............

或課外活動上提高興趣, 知自己能力在那一方面上

hi , i hope i can help you , please don't mind me talking in English , because i'm lazy to hand-write in Chinese~!^^

First of all , i think we should think about that , why we going to study?

because we need and want to earn more knowledge to stove the problem in life ,

to get marks in examination , to become a ''useful'' people in future , and i can find the job of the future ,then , if i earn some money , i can give parents to use , and buy something i need .

so , above of all is talking , we should study hard to earn more knowledge , so that we can have a good examination , get high marks , become useful people in future , earn some money to make parents happiness , have a good life~~!^^

if i think above of all , then i will work hard and study hard , and it's like i have some目標 or planning .

thank you for watching my comment , i hope i can help you^^thank you~~!^^

無書讀，你壓力仲大！